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Highlights from day 1 North 1 group 2 and 3 sections

Highlights from day 1 North 1 group 2 and 3 sections

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Glenwood – it was not easy to be Kate Marie Monaco in January. The senior, who was such an emotional and physical leader for a great Ramsey team throughout her career, had to be satisfied by working on the elliptics, cycling and rehabilitation of an injured foot and an injured ankle, while her teammates and friends won the first title for Indoor State Relays at the school.

“It was physically and mentally very hard,” said Monaco, after in the first individual event of the State Sections of the Vernon Township High School almost from the start to finish in the first individual event in the Vernon township high school, which I did to get better, but the biggest thing I encouraged every day. '

“Our weight room overlooks the route and (my teammates) waved to me and said hello when they saw me there, and it made it much easier to manage what a heartbreaking winter for me. I was never alone because they supported me. ''

Monaco only drove a race at the end of January and did not really look like them when the Rams won a breathtaking 4-X-800 title in the Nike Indoor Nationals in the armor.

“After that, some of my teammates said I should take some time before spring, but I told them that I had missed so much time that I had to go back to work again,” said Monaco, who in 1,600. My workouts feel great and I find my step. ''

Cannons breaks the school record and breaks out in Bergen Top 10

In sixteen months after her running career, Ramapo Sophomore Bridget Cannon, one of the largest 800 meters in the history of Bergen County, has increased into the conversation.

This means that in an event in which 13 State Meet of Champions winners from Bergen County, which was granted in the 50 years of the event, was granted much more than any other event of the program, this says a terrible lot. But Cannon has already accumulated three indoor and outdoor medals at SMOC.

“I don't think much during my races because they come over so quickly,” said Cannon after her last triumph. “It feels great in the last 100 meters and it feels great to win. ''

With her appearance from 22nd, Cannon moved to eighth place on the list of the mountains and passed the three-time state champion Kim Mineo von Glen Rock, the 2023 champion Christina Allen by River Dell, former state champion Jennifer Metz from Pascack Valley and the current top 10 American distance runners Josette Norris from Tenafly. Only six mountain girls broke 2:10 in the race and all won state titles.

Davis goes from very good to Elite with Sub-1: 54 clock

He was always great, especially in seasons. He anchored Demarest a surprise state championship in the 4-X-800 season a year ago

“The difference between this and last year I knew my full potential and this year I started to learn what I can do and how I can urge myself to get better, said Davis, whose 1: 53.98 wins against teammates Ivan Timochko in Group 2.

“Last year in the seasons I would simply hold on to the boys and then urge myself to see what I could do at the end of the race. Now I am working on the first part of my race to see how I can keep my shape and speed when I am in the lead in the first half of the race instead of just sitting on people. '

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