Make the simple version of this nutritionist of the trendy dense bean salad

For busy specialists, a meal that can be prepared in advance and eaten on the go can be a lifesaver. Especially for lunch in the office, the comfort of the petrol station sandwich or the hot dog stand can be tempting outside, and although nothing can be complied with in these options, you could get a lot more out of your lunch with a fiber-rich dish instead.

This recipe was developed for Fit & good By Roxana Ehsani, MS, RD, CSSD, LDN and is ideal for your intestinal health, filling and super easy to contract. It is inspired by the dense recipes of the Bean salad that trends Tikkok six months ago, but have a few improvements to make it even better for the health of the intestine.