Boots goals z with tictok -inspired nutritional supplements with "trend" ingredients such as Lion's Man, Ashwagandha and Sea Moos

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Boots has started a new wellness range inspired by Tikok with “trendin container” Löwen mane, Ashwagandha and Sea Moos.

The range, called Habi, has a mixture of ingredients that promise to increase energy, be calm or to help people get into the zone and walk with the river.

One is lion's mane – a large, white, shaggy medicinal mushroom.

It contains bioactive substances that are assumed that they have beneficial effects on the body – especially on the brain, heart and intestine.

The fungus is regularly used for cooking and medicine in Asian countries such as China, India, Japan and Korea.

However, it has recently become popular in supplementary form, whereby some TikKok users claimed that they have freed them from chronic anxiety, strengthened their memory and improved their focus and sleep.

Ashwagandha is now an evergreen shrub that grows in Asia and Africa.

The roots and leaves of the plant have been transformed into powder or extracts for centuries and used in traditional medicine.

This supplement has Lions Mane, which has become a popular ingredient in recent years

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Ashwagandha is usually promoted for stress and fear of fear

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The lion mane is a large, white, shaggy mushroom, which is known for its medical properties. It is one of the ingredients in the area of the new nutritional supplements

The roots and leaves of the Ashwagandha plant have been transformed into powder or extracts for centuries and used in traditional medicine (stock image)

The boots Ashwagandha supplement, called “Zen”, promises to “find your peace and your feeling of calm”.

Sea Moos was also celebrated online as a supplement that supports digestion and can even help to clarify the skin.

In the company's Sea Moos supplement, it says: “Enjoy the advantages of this nutrient -packed gift from the ocean in a delicious rubber.

“Sea Moos is of course loaded with nutrients such as riboflavin, calcium, magnesium, iodine, potassium and zinc, all known ingredients and loved by many.”

Joe Thorley-Mitchell, director of Boots Brand, said: “I am happy to finally reveal what good habits set about hype.

“We wanted to create a wellness range that is as playful as effective and quality formulations with brave, non -assignable packaging and playful, sensory formats.”

Further dietary supplements in the range are the popular ingredients that have apple cider vinegar and Griffonia -seed apple cider vinegar and Griffonia seeds.

They all have fruity flavors and are delivered in colorful packaging.

Harry Thorn, a British online trainer, said Ashwagandha had “so relaxed”, while other Tikok users said that Lion's Mane had “freed” her out of chronic fear

The Ashwagandha plant in its natural form. It is an evergreen shrub that grows in Asia and Africa

The company has also launched another range under the name “Modern Chemistry”, which are some of the products that have so far been most supported by science. This includes a further selection of nutritional supplements – also Ashwagandha and Lion's mane – as well as skin care products that are supposed to follow in summer

While the nutritional supplements are now available online, a number of Habi skin care products will also be started in July.

This includes 'Zit Zapper' Spot sticker in bright colors – another trend that has decreased.

The company has also launched another range under the name “Modern Chemistry”, which includes some of the most scientifically supported products.

This includes a further selection of nutritional supplements – also Ashwagandha and Lion's mane – as well as skin care products in summer.

The start is probably welcomed by TikKers – many of whom are already using these “trends” ingredients.

Harry Thorn, a British online health trainer, said in a Tikok video: “I have been taking Ashwagandha for a little more than two months now and here are my honest thoughts.

“The biggest effect that I personally saw was definitely in relation to stress.

“Now I'm just so relaxed, it's ridiculous.”

Should you drink beetroot before training?

The drinking of beetroot -juice before training could take years from her brain, which was proposed in April 2017.

The combination of the drink with movement strengthens certain regions of the brain, it makes it appear to be young and prevent the decline of the organ, according to a study.

This finding could help people who are exposed to the risk of deterioration in brain, according to the researchers, to remain functionally independent, such as: B. people with a family history of dementia.

The drinking of beetroot -juice before movement can take years from your brain

The power of beetroot Juice is probably in his still oxide content, whereby earlier studies indicate that this increases the blood flow to the brain and improves the training performance.

Study author Professor Jack Rejeski from Wake Forest University in North Carolina said: “Nitrogen oxide is a really strong molecule. It goes into the areas of the body that are hypoxic or need oxygen, and the brain is a heavy oxygen feed in your body.

“Compared to sole exercise, adding a beetroot -juice supplement to movement led to a brain connectivity that is exactly what they see in younger adults.”

The researchers analyzed 26 men and women aged 55 and over, who did not train and had high blood pressure.

Some participants received an hour of beetroot -before they went on a treadmill for 50 minutes while others did the same exercise, but without the drink. This was repeated three times a week for six weeks.

Should you drink beetroot before training?

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