Watch Live: Peter Attia and Dwyane Wade Talk Wellness at the Well Festival 2025

9:35 a.m.

“Build a life of joy”

Tracee Ellis Ross -The former star of “Black-ISH”, the current owner of pattern beauty and future star of “Solo trips with Traceee Ellis Ross”, known for their joyful appearance. She speaks with Lori LeibovichThe publisher of The Times's Well Desk, about what you bring this joy and what the rest of us can do to get more of it in our own lives.

10 O `clock

“Find meaning in the face of adversities”

Suleika Jaouad In 2012 with “life, interrupted” to the public, the time when she wrote about cancer in the 20s. Since then, she last confronted two recurrence last year. In the meantime, she was open to leukemia's effects on her life, even in her memoirs “between two kingdoms”. Patia braithwaiteAn editor on the fountain desk will interview you.

10:30 a.m.

“Protection of your happiness in the age of social media”

Dani BlumA well reporter will moderate a conversation between Lisa DamourA psychologist who specializes in the health of children and adolescents, and Gabriela NguyenThe founder of Appstinence, a student organization at the Harvard Graduate School of Education, which encourages people to leave social media – like Ms. Nguyen herself.

11:15 a.m.

“How to fix your relationships”

Terry Real is a family therapist, author and public speaker who specializes in relationships. Jancee DunnThe author of Wells Newsletter will interview him about how couples build a more satisfactory life together, avoid interpersonal mistakes and fix problems in their relationships and their sex life.

11:40 a.m.

“Honestly to ourselves: a conversation about mental health”

Charlamagne Tha Gott is known for interviewing public personalities in his radio show “The Breakfast Club” – and for his openness about depression, anxiety and addiction. He will talk to Astad HerndonA national political reporter of the time, how he manages his mental health and what has to change to reduce the stigma, especially in black communities.

1:25 p.m.

“Eating as food, community and happiness”

Samin Nosrat is the author of the cookbook “Heat the salt fatty acid: master the elements of good cooking” and Dacher Keltner is a professor of psychology at the University of California in Berkeley, who organizes the podcast “The Science of Happiness”. The Times Food Writer Kim Severson will examine how you think about cooking and eating as sources for pleasure and community.

1:55 p.m.

“What we learned from 80 years of happiness research”

The Harvard study on the development of adults is the longest-running examination of human happiness and is Dr. Robert WaldingerProfessor of psychiatry at the Harvard Medical School is the current director. Susan DominusA Times reporter who recently a profile of Dr. Waldinger wrote, he will interview him about the results of the study and how we can apply it to our own life.

2:25 p.m.

“Movement for joy”

It is easy to see movement as a annoying task. But Robin Arzónan endurance athlete and chief teacher for Peloton, and Kelly McGonigalA health psychologist at Stanford University has found that it is a joy for joy. You will discuss the apparent fitness with Danielle FriedmanA frequent good employee who wrote a book about the practice culture of women.

3:05 p.m.

“How to find joy in an anxious world”

Dan HarrisA former journalist began to meditate after he had a panic attacks on national television – and then wrote a book entitled “10% happier”. Sara Bareilles is a singer, songwriter and Broadway star who opened her experiences with depression and anxiety a few years ago. Together with Dacher KeltnerYou will be a second appearance at the festival and will discuss how to deal with it.

3:35 p.m.

“Can you make peace with your body?”

Jameela JamilThe best known that she played the well-known socialite Tahani al-Jamil in “The Good Place” has spoken out about her fights with eating disorders and body image. Lisa MillerA well reporter, she will interview her about her body positive and about how she found peace with her body and how others could do the same.

4:05 p.m.

“The science of aging”

Dr. Peter Attia is a podcast host who promotes an aggressive regime for preventing chronic diseases and maximizing health late in life. Kate LowensteinThe deputy editor of Well will interview him via his fitness, nutrition and sleep routines and whether an average person can imitate a program for which his practice calculates tens of thousands of dollars a year.

4:35 p.m.

“The stories we tell in love and relationships”

Orna Guralnik Is a clinical psychologist and psychoanalyst who advises real couples in the documentary series “Pair Therapy”, a new season that will be broadcast on May 22nd. In a conversation with a conversation with Caitlin RoperDuring this time, she will talk to Scripted Film and Television and the stories that we tell in love and relationships.

5 p.m.

“Be the MVP of your own life”

Dwyane WadeAn NBA Hall of Fame Shooting Guard will speak Marc LaceyA managing editor in the Times, about masculinity, vulnerability, paternity and how and why he has become healthier since leaving basketball.