Nutritional consultant reveals a 2,000 -year -old weight loss method that is in trend online

Weight loss -trends change constantly, but an old method for losing weight and maintaining mental clarity has recently resumed on Tiktok, whereby people call it “magic”

Every day, new weight loss trends circulate on the Internet, but a method that has been used in monasteries and temples for over 2,000 years has reappeared, and nutritionists say that it is more than just a fad.

The weight loss method, which is now on Tik -Tok, includes drinking juices. Long ahead of Juice Bars and Wellness Cafés, Monks and Mysticians in places such as Southeast Asia, ancient Greece and India used elixirs and herbal tonic during the fasting period.

These early detoxification rituals were developed to clean the body, sharpen the focus and support spiritual practice, and, according to nutritionists from the leading press of the juice brand, return to old wisdom could be forward.

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A long time ago, bitter herbs and vegetables were mixed to help fasteners suppress the hunger. They kept mental clarity in long times of limited food, supported by a plant called Bitters Tetch, which contributed to containing the appetite.

Nutritional scientists from the press release said: “This has been part of the rituals of human health for centuries. Our cleaning is inspired by these old principles – with raw, cold -pressed juices of organic capacity to support digestion, energy and metabolic decree.”

“Cold printing helps with the storage of nutrients that are often lost in traditional juicing. If you make juice at home, we recommend a cold pressure method to get the full nutritional value.”

Various vegetables, fruit and herbs can be combined to create juices that adapt their specific goals. For weight loss, press releases recommend things like cucumber, celery, lemon, ginger and green apple.

Other popular juice duties are beetroot, blueberries, spinach, carrots and fennel. Some people even add aloe vera to their juices to support digestion and support blood sugar control.

Bitter Wick, the “magical ingredient”, which is to be used in old juices, is easily accessible these days. It comes from a plant that is known as Lathyrus Linifolius or Vicia Ervilia and is used in herbal remedies. You can find it in different shapes, including seeds, dried herb and even as a spice.

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