Look at three of the hottest hotels to book wellness

[Sarah] Wellness is the biggest keyword

When traveling today.

When you have seen how it appears everywhere

From popular television programs to their favorite feed,

You're not alone.

The striving for mindfulness

And well -being could be the hottest reason to travel in 2025.

[soft music]

I am Sarah Khan Khan,

A travel journalist

and contribution editor at Condé Nast Traveler.

For me, wellness is just a different way

I like to dive into all miracles

One goal has to offer.

Sometimes I use a spa treatment that is infused

With local ingredients,

Or maybe I'll do a picturesque hike

To explore the local landscape as he goes sweating.

I love to experience places

through their own regional approaches

for health and well -being.

I travel to three

By Condé Nast Travelers Hot List Hotels this year

To see how they make wellness.

Come with me to the Six senses la Sagesse in Grenada,

Hôtel du Couvent,

A luxury collection hotel in the French Riviera

And the Ranch Hudson Valley in Sloatsburg, New York.

Set in a manor house in the historical era of gilded age

In New York Hudson Valley,

The ranch is not just a hotel, but a wellness trip,

One that promotes a complete recovery

Based on movement, mindful nutrition, harmony with nature,

and authentic human connection.

I pass by on the ranch

On the program that is available on morning hikes,

Give daily massages, take yoga courses,

And even a sound bath in the Grand Ballroom,

Now reinterpreted as a fitness room.

I won't lie.

As a confessing carnivorer,

I was nervous compared to the system forward menu,

But the meals on the ranch quickly became what I saw

forward to most.

From a light and aromatic eggplant stack,

Everyone was enthusiastic about meatless Mongolian meatballs.

Another highlight?

The Bod Pod.

Where I learned more about my body composition

And had to feel a bit like an astronaut.

[upbeat music]

So much of the idea of ​​traveling

Because wellness is rooted to get us out

our daily environment

And to plant us to a place of beauty.

To the Six senses la Sagesse in Grenada,

I was flooded with the majesty of the spice duct.

This eco -luxury resort is a backdrop

For an incredible view of the sea and the sheer expanse of nature.

I am welcome to the resort

With a ritual presenting local spices

Like nutmeg and cinnamon.

Then I choose between tea and a refreshing watermelon juice.

The connection between well -being

And nature becomes very clear

When I step into my suite.

I mean, take a look at this view from my bathroom.

The resort's wellness approach includes sound baths

And of course spa treatments,

But it is also about connecting to their senses.

In the Alchemy -Bar I make my own body peeling with oatmeal,

Lavender oil and brown sugar.

The smell is intoxicating.

Later in the Earth Lab,

A website that is devoted to teaching guests

About the environmental initiatives of the property,

I make paper made of recycled materials.

And finally there is an outdoor sound bathroom

Where I really connect to my body

Just in time for dinner.

The kitchen here feels like the resort itself,

Balanced, beautiful and infused with local taste.

Dinner is fire at sea,

A restaurant in the Ocean front

This serves the Caribbean and South American cuisine

With products from the region and herbs

And vegetables from a suburban garden.

I order the Tomahawk steak with a roasted garlic

and chimichurri -sauce,

Smokers Mahi-Mahi and smoked duck salad.

And for dessert, Manjari emulsion.

That is my idea of ​​well -being.

[soft music]

Next the French Riviera.

In the heart of this busy region,

Hôtel du Couvent, a luxury collection hotel,

sits like an oasis of calm

Under the shine of the Riviera.

A historical monastery from the 17th century,

The property was lovingly restored with 88 rooms

and suites hidden for antiquity

In the courtyards and crusaders.

Wellness here means long walks through the gardens,

Record the frickish flowers

throughout the property,

And comfortably dives into the Roman baths of the hotel.

Essen is an important part of a stay here.

After all, you are in France.

And the dishes are locally, thoughtful and beautiful.

The products come from nearby farms

and reflects the abundance of the region.

One afternoon I went to the herb shop

where the resident herbal exploration tinkers custom preparations,

And I go from the garden with tea from plants.

What all these hot list properties

have together this year together

is that they allow them to do wellness on their way

Whether that means hikes and sound baths,

Tropical rejuvenation or European escape.

No matter what you choose

You will surely leave another person

than how you arrived.

More information about all these hotels,

including the packaging at www.cntraveler.com.